Testimonials:

It felt totally good. Thank you dear Sabine!  I was not quite with myself at all due to my tiredness and now feel reconnected with my body present. It was very nice to just feel and not have to say anything.  

I saw myself yesterday like in the attached drawing, tilting my crossed legs to the side and slowly raising and lowering my elbows at the same time. I usually stick with what you advise us to observe, but such stellar moments with images of one’s body feeling new and doing different are rare and incredibly beautiful. That my feeling even matched the title of the lesson was an added gift. Thank you!