Feldenkrais Studio

Sabine Okuno Stadler

Welcome to the Feldenkrais Studio Zurich. I teach Feldenkrais classes in groups and individually at two locations in Zurich. The Feldenkrais Method® is a holistic, systemic approach to expanding one’s potential in motor skills, flexibility, self-acceptance and well-being. It is suitable for adults and children, can alleviate pain problems, and helps athletes and musicians to recognize and improve their movement sequences.

The offer

Feldenkrais in a group or individual lessons at two locations in Zurich
Feldenkrais Studio Zürich, Sabine Stadler Okuno, Gruppenstunden, ATM, Awareness Through Movement

Courses ATM

In the Feldenkrais group classes I will teach you to practice movements attentively and with mindfulness. It is a conscious exploration of yourself. You will experience your possibilities and can discover new things for yourself.

Feldenkrais Studio Zürich, Sabine Stadler Okuno, Einzelstunden Funktionale Integration

Individual lesson FI

FI – Functional Integration. Functional integration helps you to find more movement and behavioural options for yourself. Pain or lack of freedom can be reduced as a result. Every person has great potential in life, has their own predispositions and history. We look for options and quality of life that suit you personally at this moment.

Online registration

Book your Feldenkrais individual lesson online now:

Current courses ATM

All courses on offer can also be booked online.
Montags | 10:30-11:30
Praxis Hallwylstrasse 26
und online
Montags | 18:00-19:00
Praxis Hallwylstrasse 26
für Schwangere. Auch andere Menschen willkommen
auch online
Dienstag | 09:00-10:00
Praxis Hallwylstrasse 26
auch online
毎週木曜日 20:00~21:00 日本時間
13:00-14:00 Schweizer Zeit


Practice Hallwylstrasse 26

Practice Sihlstrasse 61

The Feldenkrais® Method

More information about the method, its inventor Dr. Moshe Feldenkrais and for whom it is suitable.

The Shop

Visit the shop. Here you can buy various Feldenkrais group lessons. There are lessons in Swiss German, High German and Japanese. One lesson costs only CHF 7.00

English lessons will be uploaded in the futur.

Have fun