Trainer Assistance Feldenkrais Training Zurich City 3
Sabine Okuno Stadler is assistant trainer in the Feldenkrais Training Zurich City 3, start of training: Feburary 2026
Welcome to the Feldenkrais Studio Zurich. I teach Feldenkrais classes in groups and individually at two locations in Zurich. The Feldenkrais Method® is a holistic, systemic approach to expanding one’s potential in motor skills, flexibility, self-acceptance and well-being. It is suitable for adults and children, can alleviate pain problems, and helps athletes and musicians to recognize and improve their movement sequences.
In the Feldenkrais group classes I will teach you to practice movements attentively and with mindfulness. It is a conscious exploration of yourself. You will experience your possibilities and can discover new things for yourself.
FI – Functional Integration. Functional integration helps you to find more movement and behavioural options for yourself. Pain or lack of freedom can be reduced as a result. Every person has great potential in life, has their own predispositions and history. We look for options and quality of life that suit you personally at this moment.
Sabine Okuno Stadler is assistant trainer in the Feldenkrais Training Zurich City 3, start of training: Feburary 2026
English lessons will be uploaded in the futur.
Have fun
I am very satisfied with the treatment and especially with the effect: simply phenomenal! I’ll be back in touch in January.
THANK YOU dear Sabine, that was wonderful. For days I have again yawn and relax again.
I always enjoy your lessons very much.
It does me good, your Feldenkrais and also gives pleasure. Thank you.
I just finished the 2 weeks of Feldenkrais training in Biel. By the way thanks a lot again for “facilitating” the challlenging situation I had with my hip! 😉 It took me a few time to be confident and start listening at you but I learned a lot!! 🙏🏽
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The back is recovering. But I really liked Feldenkrais.